through the eyes of the Average Joe

Life is out there, we just need to live it


sunrise over the river

2023-06-09 – So far, so good

By on June 9, 2023

This has been my first week back to “regular activity”. Tuesday, I did bridge repeats and Thursday was a standard 4 mile run. I normally run 5 miles on Tuesday and Thursday but since I’m just starting back, I didn’t want to push it, get hurt, then be out again for however long. I may […]

The Challenge

By on February 20, 2020

Sitting at dinner tonight, looking at my most recent “bad decision”, I thought, “hmm, I wonder how close I can get to my former self when I was in really good shape?” Of course, “good shape” is completely subjective, and to me, “good shape” may be stunningly mediocre to you, but at one point in […]